Throwback: Tara talks about her own process.

Originally Posted March 20, 2020

Anxiety & Sadness during Social Distancing. And a bit of parenting…
Feeling the pressures of self-isolation?
In this episode, we equip you to deal with anxiety and sadness during social distancing. We also touch on parenting tips during hard times.

Do you want to know more about Tara or one of our other therapists? Check out our therapist biographies.

We’re here for you and are now providing remote counselling during the COVID-19 crisis.
Call us:
Sojourn Psychology 💙 780-449-1196