Episode 2 The Communication Toolbox.

Originally posted April 18, 2020
How to Evaluate Your Coping Stances. Eps. 2 The Communication Toolbox.
The Metaphor of the Iceberg, by Virginia Satir, is a very thorough overview of the different parts of self. In this episode we will go over the categories of self mapped out by Satir and strategize how to evaluate what is: Healthy and Helpful vs Negative and Destructive.

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