It’s May 4th, 2020 & I Can’t Remember How To Set Goals!
Ellis Chan, r.psych, Megan Just-Mancini, r.psych, and Tara Boothby, r.psych, take some time to revisit goal setting from a CBT and REBT approach.
We are going through a very stressful time and we can talk about how to set and maintain goals as much as we need. There is no shame in the struggle of this situation.
