Stress Series: What Are the 3 Stages of Stress?

We are so stressed during this Pandemic. Because our brains are having such a hard time we need to be educated on just how impacted we actually are by this global crisis.

Today Tara Boothby begins a short, 3 part series on stress. The psychology and neurology of stress are actually quite easy to understand.

How are you doing? Are you experiencing panic or overwhelmed emotion? Contact us today to see if counselling may be helpful: