What is Emotionally Focused Therapy?

During this TVYOU SHPK interview James asks Tara Boothby, Registered Psychologist to speak about emotionally focused therapy. What is it? How can average people understand this theory of conflict and creating secure attachment moments. This is a great video overview of the cycle pattern couple’s face, how we get triggered and trigger our person.

Sojourn Psychology is thankful for TVYOU SHPK and all that they are doing to promote local artist and music, as well as small businesses.

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