Pandemic Stress & Goal Setting.

June 2020: Are You Feeling It As Much As I Am?

Hey all,
How are you doing? Is all this trauma life catching up to you? I Thought I’d share some of my process on how I am working to pull myself out of the slump of my own trauma brain.

Let’s get a little personal about what a hard month it has been. The stress of quarantine is starting to catch up with many of us. Today I want to talk about the struggle to get motivated and how we can regain our footing. We are all in this together and no one is immune to How difficult this year has been.

If you need psychological support please do contact our office.
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