Have you ever considered how your own history impacts your present life? Not only your personal history but your family and ancestral story.
There is great meaning in knowing how we are and with great meaning comes great hope, and this is good for our mental well-being.
Cindy Goodness Zane, PsyD. resides and practices Emotionally Focused Therapy in Oahu Hawaii.
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https://www.psychologyhawaii.com/dr-cindy-goodness-zane-psy-d
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We are Sojourn Psychology hope you all are doing well. If you are in need of mental health support please do reach out.