Exhaustion has kicked in for many of us these days.
As we ride the rollercoaster of 2020 the emotional highs and lows, the continued confusion, the polarizing opinions, its been a lot.
This global crisis may not seem as terrifying as war, yet it is, and it is still trauma.
It is good to pay attention to those voices who have study disaster trauma and/or have experienced it themselves.
Today is an awesome review of some of the philosophy of Dr. Aisha Ahmad, a Professor of Political Science at the University of Toronto.
How are you doing? Have you hit a wall with all of this? Please do connect with your mental health provider.