Marriage Tip: Mining For Gold.

A quick tip on how to elevate our relationship.

“Mining for gold” is a concept from EFT. I first heard the term from Gail Palmer, an amazing EFT & EFFT trainer, and a dear mentor of mine.

Emotionally Focused Therapy is a model of counselling developed by Dr. Sue Johnson. If you are curious about this approach, the book “Hold me tight” is a great book for anyone to start with.

Tara Boothby, Registered Psychologist.