This is a great 2 PART conversation about how to support ourselves, our community, as well as how to give ourselves permission to reach out when we are not doing well emotionally and psychologically.
Bell Let’s Talk is an amazing movement in Canada. Back on January 28, 2021, Ty Jordan and I did an awesome little talk about Mental Health.
Ty Jordan is a long time voice of Virgin Radio 104.9 in Edmonton, Alberta.
If you or someone you love are struggling please reach out to your Mental Health Provider.