Resilience, Serenity, Gratitude & Then What?

We have regained some hope these days. It has been laborious to find, work on, maintain a positive attitude this year, but here we are looking forward with hope.

So what do we do now? This video is actually very important and hopefully inspires.

Tara Boothby is a Registered Psychologist, and has lead the team at Sojourn Psychology for over 15 year.