Constructed & Deconstructed Prayer.

Prayer & Meditation.

Neurologist have told us that the spiritual practices of Prayer & Meditation are good for our troubled minds. Take 5 minutes to listen and learn about these helpful tools that!

Constructed & Deconstructed Prayer.

Take 5 minutes to learn more about structuring and freestyling your prayer time.

Prayer is one of the fastest ways to cool down a hot brain. It is often ridiculed and misunderstood, trumped by meditation and visualization.

Book: “Whole Prayer” by Walter Wangerin Jr.

Don’t got prayer?
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Sojourn Psychology