Prayer & Meditation.
Neurologist have told us that the spiritual practices of Prayer & Meditation are good for our troubled minds. Take 5 minutes to listen and learn about these helpful tools that!
Constructed & Deconstructed Prayer.
Take 5 minutes to learn more about structuring and freestyling your prayer time.
Prayer is one of the fastest ways to cool down a hot brain. It is often ridiculed and misunderstood, trumped by meditation and visualization.
Book: “Whole Prayer” by Walter Wangerin Jr.