he emotional climate is intense these days. It has been a mixed bag of bad news, politics, COVID, and beyond for Alberta.
This is the first part in a two part series with Tony Zerbin and Tara Boothby, both psychologists at Sojourn Psychology.
Slowing Down With Fear.
What do stress, traumas big & small, the state of the world all have in common? They all get our bodies feeling charged up in every way.
This is the second part in a two part series with Tony Zerbin and Tara Boothby, both psychologists at Sojourn Psychology.