Do you have a coping plan for this holiday season? This is especially important if you are in recovery from substance use, but coping with triggers and having a plan is excellent for all of us!
Today Dr. Natalie Feinblatt who is a trauma specialist talks Holiday Triggers and easy Tips with Tara Boothby, who has worked in the recovery field for almost 20 years. These 2 have a lot of good advice.
Dr. Natalie’s info:
@healingwithdrnatalie
https://drnataliefeinblatt.com/