Do you have a coping plan for this holiday season? This is especially important if you are in recovery from substance use, but coping with triggers and having a plan is excellent for all of us!
Today Dr. Natalie Feinblatt who is an addiction and trauma specialist talks Holiday Triggers and easy Tips with Tara Boothby, who has worked in the addiction & recovery field for almost 20 years. These 2 have a lot of good advice.
Dr. Natalie’s info: