Coping With Big Feelings.

Join us, all 4 of us, for this epic vlog. Tony Zerbin, Kayla Shackleton, Jaryn Weir and Tara Boothby talk about the function and importance of emotions and different views on what to do with our feelings.

Link to article:
http://www.breakthroughpsychologyprogram.com/body-and-emotion-heat-map-for-depression-and-anxiety.html

We love our Sojourn Psychology Team!