One of the most common trends in mental health these days is anxiety. young and old people are feeling increased sense of worry and struggle.
With children separation anxiety, social anxiety and co-sleeping are common during times of distress. But what should we do?
Dr. Ellis Chan makes a visit back to the Sojourn Office to join Tara Boothby in a discussion about what parents need to know as well as some easy strategies to help our little ones and our big ones facing anxiety.
Are you looking to connect with Dr. Ellis? He may no long be a part of the Sojourn Psychology Team but he is still supporting clients in the Edmonton Area.
Follow this link to Dr. Ellis contact information:
https://www.psychologytoday.com/ca/therapists/ellis-chan-edmonton-ab/919413