Explaining Your Anxiety Disorder, With Lisa Rowbottom.
This is part one of a great series Lisa Rowbottom is doing on mental health diagnosis and how to explain our diagnosis to others. Because of her many years of experience working at the Alberta Hospital she is a great voice for these topics!
In this installment we look at Anxiety:
What is the difference between state and trait anxiety?
How can we explain these different experiences of anxiety?
How does anxiety impact our brain?
What about medication?
We are glad you are here.