Kindness is always a topic worth discussing. Do you need some fresh inspiration and insight into how to cultivate your kindness practice?
In this video Tara Boothby, Registered Psychologist, discusses how our view of self and our view of others helps or hinders us, how to practice better self awareness, and how to mitigate negative consequences in our relationships.
Sojourn Psychology is a long-standing psychology group practice in Sherwood Park Alberta. We are glad you are here.