Forgiveness Process & Window Of Tolerance

The conversation on what forgiveness is and how to live within a forgiveness and repair mindset is an important conversation to continue. What is forgiveness? How is it impacted by repair? What does it mean to stay within our window of tolerance, and what does this matter for our ability to process forgiveness well.

Tara Boothby is a Registed Psychologist and Author of “Love and Love’s Energy: How Attachment Science Proves That Love Nurtures Our Biological Nature, Impacts Our Positive View of Ourselves, of Others, and of God, and Teaches Us All How to Love.”