A common statement in therapy is “I can’t ask for help,” or “I dont know how to let people help me.” Have you ever said this? Have you ever heard someone say this? Why is it so hard to accept help from others? Listen in as Tara Boothby, Registered Psychologist and Author of “Love and Love’s Energy” takes a deep dive on the attachment story and love science behind why we don’t want to risk needing others. Grab a copy of Tara’s book: https://a.co/d/7XFojPu