During this interview with Jeff from YOUTV SHPK we discuss the return to in office therapy, as well as the benefits of virtual attachment/experiential counselling through Teletherapy.
In these times many are in early stages of shock, and acute stress, or “bargaining with loss” and are experiencing body symptoms, self doubt, irritability, hopelessness, etc. These are indications to call for an appointment with a psychologist.
Addition insight: how to notice if your children are “holding pain” and insights on moving forward in your new normal.
Tara Boothby, Registered Psychologist, at Sojourn Psychology