“The more we do what we can in those times of ‘I can’t’ the more we find our way to the ‘I can’.”
Selfcare is a normal concept we speak about these days. but in the hardest, darkest times of our lives it can be so difficult to take care of ourselves.
Let’s keep it simple, shall we?
How are you doing? August has been a hard month for many of us. Please contact us our your Healthcare provider if you need support.
Sojourn Psychology
780-449-1196
info@sojo.ca
Check out our therapists!