It can be difficult to find a way to explain why we all feel the way we do during this global crisis.
Leave it to Tony Zerbin, Registered Provisional Psychologist, who is Somatic & Bodynamic trained, to explain slow dragging trauma in a brand new way. And I, for one, really found his point of view helpful.
If you are struggling please reach out to your Mental Health Provider.
Sojourn Psychology
info@sojo.ca