Self Compassion is a hot topic these days. In this video Tara Boothby discusses her views on self compassion as well as her personal experience of practicing and growing with self love and love for others.
Listen in and join to consider:
What is self compassion?
What are the benefits?
How does it link to experiencing & expressing love?
What is the impact on existentialism & meaning making?
Self-care self compassion tips.
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