How are you doing with your people these days? Your partner? Your kids? Your coworker?
It seems many of us are running emotionally hot these days. And, for some of us patience is in short supply.
So what to do?
This clip with Tara Boothby, Registered Psychologist, covers one of the simplest tips. A tip so simple we often forget about it.
Is your easy button getting pushed to often these days? There is a Psychologist for that 😉